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Workout app - instructor for interval wo

價格:免費

更新日期:2015-09-25

檔案大小:30 MB

目前版本:1.8

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 英語

Workout app - instructor for interval wod and hiit tabata tr(圖1)-速報App

Workout app / Training app

Your best interval training instructor.

The application contains:

- 90 interval workouts with different load and intensity

- Detailed instructions. Every single training is described in details

- More than 40 exercises with detailed description, step-by-step guide is made for each exercise

- Training diary. Keep your records and share them with friends

- Also in many workouts tabata protocol is used

- Each workout it is a wod

Workouts:

- Easy workout (free)

- Tabata burpee

- Cindy

- Barbara

Workout app - instructor for interval wod and hiit tabata tr(圖2)-速報App

- Warm up Classic

- Hero-X

- Static

- etc

Exercises:

- Burpee

- Squats

- Crunches

- Push-Ups

- Lunges with jumps

- Lunges

- etc

Workout app - best application for workout of the day

The application supports Health app:

Workout app - instructor for interval wod and hiit tabata tr(圖3)-速報App

At your request, the data on completed training will be automatically added to the Health app.

Let your trainings will be productive and efficient!

Workout app - instructor for interval wod and hiit tabata tr(圖4)-速報App

支援平台:iPhone, iPad